Take Light, Not Drugs

How light therapy can treat disorders from depression to Alzheimer’s disease.

http://goo.gl/62CDBy

Light therapy has become standard for treating seasonal depression like Sherman’s. The idea that light has a benevolent influence on mood during the dark days of winter instinctively makes sense: As hazardous as sunbathing is, it certainly feels good. Now, research into the circadian underpinnings of chronic depression, bipolar disorder, Alzheimer’s disease, and fatigue suggests that light could help these patients readjust too.